AIS: Lateral Hip Stretch

Over the past 2 newsletters, we have been looking at the hips/pelvic girdle and some of the primary muscles and how to stretch them. We will now be looking at several muscles on the outside of the ...

Letter From The Desk of Aaron Mattes

To Whom Concerned:

Active Isolated Stretching: The Mattes Method began in 1...

Inspiration for New Massage Therapists: Bruce Baltz

Inspiration for New Massage Therapists: Bruce Baltz

As I reflect on my own journey in massage therapy, I am reminded of how the transformative power of touch lies at the very heart of our p...

FIRST BLOG OF 2021 BETTER DAYS TO COME!!

This has been a very challenging year for the whole bodywork/massage industry or any personal service business. Now it is time to move forward and adjust to a new norm which we will all have a part...