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Shoulder Flex Stretch for Members

Bruce Baltz
09:45 pm
Dec 22, 2022

Read More </a> </div> <div class="single-blog-post"> <h3>Intro to AIS</h3> <div class="post-meta"> <ul> <li><i class="fa fa-user"></i> Bruce Baltz</li> <li><i class="fa fa-clock"></i> 09:47 pm</li> <li><i class="fa fa-calendar"></i> Dec 22, 2022</li> </ul> <span> <a class="btn btn-sm btn-default" href="/blog/like/14" >Likes <i class="fa fa-thumbs-up"></i> 386 </a> </span> </div> <p><p><iframe style="width: 784px; height: 646px;" src="https://player.vimeo.com/video/250208194?title=0&amp;byline=0" width="784" height="646" allowfullscreen="allowfullscreen">

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AIS HIP Introduction

Bruce Baltz
09:49 pm
Dec 22, 2022

Likes 442

In this blog series, we will be visiting many of the basic stretches provided in an AIS treatment. This clip will introduce you to the first stretches I start with on the majority of my treatments....

Hip Adductor- AIS Corner

Bruce Baltz
09:52 pm
Dec 22, 2022

Likes 376

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