This has been a very challenging year for the whole bodywork/massage industry or any personal service business. Now it is time to move forward and adjust to a new norm which we will all have a part in creating. I closed my clinic and I am now back to teaching CE’s and working privately with Active Isolated Stretching sharing the work of Aaron Mattes. I thought it would be appropriate to share a few stretches for the neck to let go of some good old Covid 19 stress. Here are a few stretches that can be done from a massage table and incorporated into your current sessions. I have found with being a massage therapist for over 25 years the neck is a very guarded area and building confidence in your client to trust movement again is essential.