AIS: Lateral Hip Stretch

Over the past 2 newsletters, we have been looking at the hips/pelvic girdle and some of the primary muscles and how to stretch them. We will now be looking at several muscles on the outside of the ...

Letter From The Desk of Aaron Mattes

To Whom Concerned:

Active Isolated Stretching: The Mattes Method began in 1...

FIRST BLOG OF 2021 BETTER DAYS TO COME!!

This has been a very challenging year for the whole bodywork/massage industry or any personal service business. Now it is time to move forward and adjust to a new norm which we will all have a part...

IT’S NOT ABOUT THE DESTINATION ~ IT’S ABOUT THE JOURNEY

We all have motivating factors that have pointed us into the direction of Massage Therapy.

What were yours? We come from a wide range of influences:

• Were you a client or pati...
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