Latest Articles on spiriphysical

AIS: Lateral Hip Stretch

Over the past 2 newsletters, we have been looking at the hips/pelvic girdle and some of the primary muscles and how to stretch them. We will now be looking at several muscles on the outside of the ...

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Letter From The Desk of Aaron Mattes

To Whom Concerned:

 

Active Isolated Stretching: The Mattes Method began in 1...

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FIRST BLOG OF 2021 BETTER DAYS TO COME!!

This has been a very challenging year for the whole bodywork/massage industry or any personal service business. Now it is time to move forward and adjust to a new norm which we will all have a part...

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IT’S NOT ABOUT THE DESTINATION ~ IT’S ABOUT THE JOURNEY

We all have motivating factors that have pointed us into the direction of Massage Therapy.

What were yours? We come from a wide range of influences: